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Costa Rica

Three New Year's Retreats to Costa Rica

    

December 13th – December 20th, 2014
December 20th – December 27th, 2014
December 27th - January 3rd, 2015


Tending the Fire - Living Flow Retreat 
and
Evolutionary Vinyasa - Pathways of Prana Flow Yoga 200/500 Teacher Training


Regenerate Vital Energy *  Evolve your Yoga Practice * Pranify in Nature * Epic surf for all levels * Embody the Flow * Enjoy community * Navigate your life * Integrate a vital life-style * Relax and renew * Complete 200-500 hour core modules (21, 14 and 7 day options)

Awaken the power of the Winter Solstice - New Year with a transformational Living Flow retreat in Nosara, Costa Rica where the jungle meets the ocean. Nosara is a world-class surf spot  and turtle reserve where the power of the warm, healing ocean cleanses and renews. Experience our “living flow ocean ashram” – our Costa Rica sanctuary for an amazing tribe of men and women, practitioners and teachers as Shiva and Demetri create a regenerative rhythm for each week’s journey.

* morning meditation, wisdom sacred text study and life-journal
* morning surf, swim, ocean walks,
* three meals of amazing organic local food and fresh tropical fruits
* 2.5 hour Transformational Solar Energetic Vinyasa System
* Afternoon adventures and rest
*  Optional Evolutionary Pathways of Prana Flow Sequencing-Hands-on Teacher Training Lab
* Sunset Lunar Prana Flow & Prana Danda Yoga
* Life – Shift – Rejuvenating Evening Programs – Bonfire Mantra, Massage, SahajaVinyasa/Yoga Trance Dance
* special rituals for the New Moon-Winter Solstice, New Year’s Eve (with Jai Uttal’s retreat and Full Moon)

You can be open to the unfolding of the day’s full-spectrum yoga from:

Living Flow Program – Transformational Movement Alchemy Weeks
Choose a 7, 14, 21 day program created by Shiva and Demetri for empowering and rejuvenating rhythm of living yoga, healing relaxation, and liberating play (when you book for 2 or 3 weeks includes a weekly massage)

Solar program:
Vira Prana Flow – morning and evening meditation, ayurveda body care, twice daily yoga, surfing or sacred training, pranadandayoga, evening bonfires

Lunar regeneration:
Soma Prana Flow – ayurveda body care, morning meditation walks, lunar prana flow yoga, evening meditation, evening bonfires and massage

Yogadventures – Amazing local explorations
Enjoy the magic of each day with optional activities ranging from surfing, sunset horseback riding, to zipping down the longest, most exhilarating canopy in the world!

Click here to learn more about the 3-week options for our first full 200-hour residential teacher training (all core modules for 300/500-hour certifications)


Blue Spirit Retreat

Blue Spirit Retreat in Costa Rica provides an exceptional setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability.

Perched on a peninsula overlooking the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge - Blue Spirit Retreat offers an extraordinarily beautiful and natural setting on one of Costa Rica's finest beaches, allowing for your retreats, workshops, and trainings to be a deeply nurturing and unforgettable experience.

Located in Nosara on the northwest coast of Costa Rica, Blue Spirit Retreat is remote yet accessible; we are only a two-hour-drive from the Liberia International Airport, which has frequent daily flights from all over the United States and Canada. Once you arrive, you will find yourself worlds away in a region renowned for its spectacular scenery, excellent restaurants, local cultural events, and an international community that gives the region a vibrantly creative and peaceful atmosphere - a combination you won't find anywhere else in Costa Rica or perhaps the entire Western hemisphere.


For more information or to register for this retreat, please contact retreats@yogadventures.com

“A man needs a little madness, or else he never dares cut the rope and be free.”
–Nikos Kazantzakis
Retreats

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